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Individual Counseling
1. Comprehensive Assessment:
Here’s an expanded and professional version of your description for a comprehensive assessment:
Each client begins with a one-on-one session with a licensed counselor or supervised intern for a comprehensive assessment. This process includes an in-depth screening for substance use, mental health concerns, and related behavioral issues. The assessment explores the client’s personal history, current challenges, risk factors, and overall well-being. It may also include standardized tools to evaluate the severity of symptoms, patterns of use, and the impact on daily functioning. Based on the findings, appropriate referrals, treatment recommendations, and a personalized care plan are provided to ensure the client is connected to the most effective resources and support services for their needs.
2. Individual Counseling:
Each client participates in weekly one-on-one counseling sessions with a licensed counselor or supervised intern. These sessions are designed to provide a safe and supportive space to monitor treatment progress, explore challenges, and set meaningful goals. The focus is on identifying and addressing core issues related to mental health concerns, substance use disorders, trauma, and other personal barriers to recovery and wellness.
Through evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and trauma-informed approaches, clients begin to build insight, develop healthier coping strategies, and strengthen emotional regulation. Individual counseling also plays a key role in fostering accountability, reinforcing progress made in group sessions, and tailoring the overall treatment plan to the client’s evolving needs and goals.
3. Couples Therapy
Couples therapy provides a focused space for partners to explore the dynamics of their relationship—distinct from those addressed in individual or group therapy. While it shares elements of both, it uniquely centers on the interaction between partners and how each individual’s behavior impacts the system as a whole.
Therapists view couples through a systemic lens, drawing on models like Bowen’s Family Systems Theory, which examines emotional patterns and multigenerational influences, and Minuchin’s Structural Therapy, which looks at roles, boundaries, and interaction patterns.
The goal is to strengthen communication, deepen emotional connection, resolve conflict, and uncover underlying patterns that affect the relationship—helping couples build healthier, more resilient partnerships.
4. Family Therapy
Family therapy brings multiple members into the room, often with differing goals, needs, and communication styles. This dynamic becomes more complex when minor children are involved, requiring careful attention to developmental and relational needs.
The primary focus is on the family system as a whole, not on individual concerns—unless those concerns directly impact family functioning. The aim is to improve communication, strengthen relationships, and address patterns that create conflict or disconnection.
If a family member requires individual therapy, they should be referred to a separate therapist or intern to avoid dual roles and maintain clear therapeutic boundaries.
Faith-Based Approached
At THERAPEUO Mental Health we value individuals and families supporting them on their journey toward healing holistically—body, mind, and spirit. Rooted in Christian values, we offer compassionate, professional counseling services that honor both clinical excellence and spirituality as a strength-based approach to well-ness and human flourishing.
Whether working with adults, couples, teens, children, conjoint sessions, or families, we can support addressing spiritual roadblocks, explore biblical wisdom, and assist our clients in drawing from their unique faith heritage to negotiate the various opportunities they see and are available for personal growth. Our approach is non-judgmental when Christian counseling is requested. Our commitment is to support our clients, being collaboratively attuned to their needs with sincerity and compassion.
Whether you’re navigating trauma, anxiety, relationship difficulties, or simply looking for a space to process life’s struggles, we are here. We bring a multidisciplinary approach, with specialties including:
- Family, Marriage & Couples Therapy
- Faith-Based Support & Spiritual Integration
- Greif, Depression & Anxiety Counseling
- Child & Adolescent Counseling
- Trauma & Abuse Recovery/Resilience
- Anger Management
Our services are geared towards creating trusting relationships that remove the stigma of mental health treatment for African Americans and BIPOC community. We are aware of the historical lack of culturally sensitive approaches and abuses in the field that have contributed to distrust and reluctance to pursue mental health treatment. Our hope is that through the therapeutic alliance, our clients can achieve their stated goals and desired outcomes in treatment. We are aware that for those seeking a spiritual component to treatment, that spirituality is not an addition to treatment and healing, but central to it. For those who are pursuing this mode of treatment, we believe biblically based counseling is transformative through the Holy Spirit and transforming love of Jesus Christ.
We specialize in helping those who have experienced significant emotional distress, including:
- Emotional, physical, sexual, and spiritual
- PTSD, Anxiety Disorders, & Prolonged Grief
- Co-occurring Disorders and Mental Health
